Why Meditate + Guided Awareness Meditation

Why Meditate + Guided Awareness Meditation

As our world continues to move at a fast pace and we are always turned on or connected via our devices, meditation has become a very popular topic. What I want to share with you though is that meditation isn't limited to sitting in silence with no thoughts. It's a much bigger experience that is available to you every single day!

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Stay Big >> Help Others

Stay Big >> Help Others

As part of the journey of sharing more, below is a story from three years ago that started a major transformation in my life. I have known almost all of you since then, so each of you have played a role whether you were aware of it or not. I thought it would be fun for you to know how much our work together has inspired me and been crucial in my growth as a person.

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