Survival Of The Calmest

Survival Of The Calmest

It's summer and my kids, eight and nine-year-old boys, are so excited about every movie that is coming out—especially the new Jurassic World movie. We have been watching the old Jurassic Park movies together before we go see the new one in theaters, which reminded me of one of my favorite scientific theories: Survival of the Fittest.

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It's The Little Things

It's The Little Things

I’ve been doing a lot of yoga lately and gotten pretty good at some of the harder poses that require balance and flexibility. Last week while balancing on my right leg with my left leg extended out to the side and my fingers around my left big toe, the teacher came over and made three very minor adjustments to my form. Suddenly, without any straining or extra effort, my left foot was way closer to my shoulder!

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